My folate is just over the recommended amount I was told just to eat more cereal by the nurse Thank you again xx You either have Pernicious Anaemia or an absorption problem which in either case no matter how much B12 rich foods you eat you are not going to process it - hence the injections for life
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He probably barely knew, right
It should not be combined casually with other strong actives without guidance
After cleansing and toning, apply an appropriate amount to your face and neck
